Greetings from Montana. It is hot, dry and forest fire smoky here in northwest Montana.
Today I'd like you to consider your hair for a moment. Hair products are personal care items that I consider natural health because there are many hair care products that do not support healthy hair. From personal experience I can tell you damaged hair comes from many things. Styling, styling products, hot sun, poor health and stress! But thankfully we can repair the damage!
Approximately seven years ago my hair was dry, brittle and falling out by the handfuls! I have autoimmune diseases, ate poorly and was under a lot of stress when my mom had cancer. It all culminated into unhealthy me--unhealthy hair. I made several changes, one of which is the products I use.
Today I'm including a little video for the first time ever. I'm a newby on videoing myself and after several takes decided this was it! Yes, it is five minutes ... sorry, I'll get better at hitting the high points in the future. So instead of me laughing at myself by myself, you too can do the same.
Our hair is an amazing component of the body. Hair is a road map to our health. You can have your hair tested for many things, including drugs and heavy metals. Many items negatively affect our health. I have cleansed and focused my efforts on "root cause" above "symptom management." Everything in the body is connected, including our hair. We are all beautifully made. Internal health is a biggy for me! As I manage my autoimmune diseases I have found myself in a much better place and am enjoying life again and loving my own hair.
If you want to chat, drop me a little note in the contact box on my blog.
